lilis Rosdiana's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
74 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1013 kcal Fat: 50.55g | Prot: 45.38g | Carbs: 101.47g.   Breakfast:  Telur Dadar atau Telur Orak-Arik ,  Kentang (Daging, tanpa Garam, Direbus),  Rempeyek. Dinner: Yakult Yakult,  Tahu Bacem,  Pecel,  Bihun Goreng,  Tahu Goreng,  Arem-arem. more...
Losing 1.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lilis Rosdiana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.