Weigh In record (no journal entry) for 17 May 2020
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78.9 kg
Lost so far: 3.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 91.20g | Prot: 93.75g | Carbs: 130.77g.
Breakfast: Carrefour Amandes . Lunch: Delisse Yaourt à la Grecque, Monoprix Beurre Doux, Nouilles Chinoises, Blanc de Poulet, Coraya Surimi (3), Mayonnaise. Dinner: Coraya Surimi (3), Andros Compote Pomme Poire, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Bio Saumon Fumé, Avocat. Snacks/Other: Pomme. more...
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193 kcal
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Exercise:
Cardio - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 0.9 kg a Week
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