sharon.inkof's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

61.5 kg Lost so far: 0.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

1878 kcal

Fat: 81.22g | Prot: 59.53g | Carbs: 228.06g. Breakfast: Crostata. Lunch: Frittata di Uova, Barilla Pennette Rigate Integrali, Cipolle, Zucchine Cotte (da Fresche). Dinner: Kinder Sorpresa Ovetto, Cameo Pizza Ristorante al Pesto. Snacks/Other: Coop Gelato Biscotto alla Vaniglia. more...

1611 kcal

Exercise: Stretching (yoga) - 30 minutes, Yoga - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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sharon.inkof's Journal, 17 May 20

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sharon.inkof's Weight History