Weigh In record (no journal entry) for 17 May 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 25.06g | Prot: 121.67g | Carbs: 112.83g.
Breakfast: Olio di Cocco, Fragole, Lattebusche Ricotta Magra, Fage Yogurt Greco Total 2%, Despar Bran Sticks. Lunch: Vital Gallette di Segale , Carrefour Carote Grattugiate , Conad Insalata Mix di Verdure Lavate, Lidl Tartare di Bovino Adulto Scottona. Dinner: Vital Gallette di Segale , Insalata Mista Verde, Controfiletto di Manzo Superiore (solo Parte Magra, Tagliato a 0,3 cm di Grasso). Snacks/Other: BPR Farina Avena Cookie Dough, Milbona Skyr Bianco Magro 0,2%, BPR Nutrition Protein Oat Pancake Original Buttermilk, Albume d'uovo, Despar Bran Sticks. more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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