Moniquesl93's Journal, 16 May 20

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Weigh In record (no journal entry) for 16 May 2020

74.4 kg Lost so far: 1.8 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

565 kcal

Fat: 12.87g | Prot: 28.41g | Carbs: 84.66g. Breakfast: Danone Requeijão Cremoso Tradicional, Seven Boys Bisnaguinha. Lunch: Tomates, Alface, Prato Fino Arroz Integral (15g), Camil Feijão Carioca Temperado Cozido, Filé de Frango Grelhado. Snacks/Other: Panco Bolo Sabor Laranja, Suco de Laranja Natural. more...

1982 kcal

Exercise: esteira - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Moniquesl93's Journal, 16 May 20

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Moniquesl93's Weight History