Weigh In record (no journal entry) for 16 May 2020
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84 kg
Lost so far: 12.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 21.98g | Prot: 29.23g | Carbs: 107.35g.
Breakfast: Ovo, Café com Leite e Açúcar. Lunch: Polenta no Forno ou Fervida, Omelete ou Ovos Mexidos com Queijo, Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Angeloni Cavaquinho, Café com Leite e Açúcar. Snacks/Other: Angeloni Cavaquinho, Café com Leite e Açúcar. more...
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Losing 1.2 kg a Week
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mirlene__pisoni's Weight History
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