Weigh In record (no journal entry) for 16 May 2020
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69 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 12.13g | Prot: 62.49g | Carbs: 125.05g.
Breakfast: Café Instantáneo. Lunch: Pechuga de Pollo Hervida, Arvejas, Lentejas Hervidas, Arroz Blanco, Tomates. Dinner: Pata Muslo, Tomates. Snacks/Other: Nueces, Mandarinas, Mandarinas. more...
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Losing 2.3 kg a Week
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linyeraone's Weight History
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