Weigh In record (no journal entry) for 16 May 2020
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48.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 76.62g | Prot: 103.89g | Carbs: 73.07g.
Breakfast: Good Food Миндаль Сушеный, Eldorado Färskost Light, Milbona Gouda, Eldorado Rökt Kalkon, Dolce Gusto Cafe Au Lait, Östras Bröd Sportbröd, Garant Ägg. Dinner: Огурец (с Кожурой), Свинина Запеченая, Лук, Помидоры. Snacks/Other: Фундук Сушеный, Good Food Миндаль Сушеный, Skåne Mejerier Lätt Creme Fraiche, Lidl Berry Mix. more...
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Losing 0.7 kg a Week
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