Weigh In record (no journal entry) for 16 May 2020
|
70 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 12.56g | Prot: 51.27g | Carbs: 83.11g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido, Cuscuz (Cozido). Lunch: Carne do Peito de Frango (Assado, Cozido), Macarrão, Feijão de Corda, Arroz Parboilizado Cozido. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina25front's Weight History
|