Weigh In record (no journal entry) for 16 May 2020
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103.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 20.63g | Prot: 17.62g | Carbs: 161.54g.
Breakfast: Сметана 20%, Продукт От Ильиной Вареники с Вишней. Snacks/Other: Яблоко, НК Сити Хлеб Чиабата, ВкусВилл Шоколад Горький 58%. more...
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Losing 7 kg a Week
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