Weigh In record (no journal entry) for 16 May 2020
|
104.1 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 59.70g | Prot: 48.80g | Carbs: 105.39g.
Breakfast: Milchhörnchen, Wiltmann Käse Salami, Gekochtes Ei, Rügenwalder Mühle Grobe Gutsleberwurst, Westland Old Amsterdam, Rama Rama mit Butter, Kürbiskernbrötchen, Weihenstephan Frischer Kakao 3,5% Fett. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|