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Anne-Fee
Journal
16 May 20
Anne-Fee's Journal, 16 May 20
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Weigh In record (no journal entry) for 16 May 2020
76.9 kg
Lost so far:
1.5 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2020:
759 kcal
Fat: 16.99g | Prot: 141.00g | Carbs: 4.55g.
Breakfast:
Alpro Soya Yoghurt Ongezoet.
Lunch:
Devos Lemmens Mayonnaise Light, Delhaize Kalfsmedaillon.
Afternoon Tea:
Delhaize Pepersteak .
Dinner:
QNT Light Digest Whey Protein .
Snacks/Other:
Philadelphia Bieslook, Lidl Kalkoenlapjes.
more...
2297 kcal
Exercise:
Rowing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Anne-Fee's Weight History
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