Weigh In record (no journal entry) for 15 May 2020
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74.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 66.86g | Prot: 66.35g | Carbs: 202.42g.
Breakfast: Ritter Creme de Amendoim, Torrada Multigrãos. Dinner: Nestlé Cheerios Mel. Snacks/Other: Danone Iogurte de Morango, Arcor Chocolate Branco, Sadia Hot Pocket X-Bacon, Habib's Fogazza de Calabresa, Pão Integral Maçã, Canela e Passas, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. more...
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Losing 0.6 kg a Week
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tassioluis's Weight History
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