Weigh In record (no journal entry) for 16 May 2020
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59.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 93.59g | Prot: 75.48g | Carbs: 50.21g.
Breakfast: Emina Mild Cheese, Cucumber, Tomatoes, Egg Yolk , Egg. Dinner: Kewpie Roasted Sesame Dressing, Mayonnaise , Lettuce, Chicken Fat (Broilers or Fryers) , Egg, Roasted Duck (Skin Eaten). Snacks/Other: Tropicana Slim Gula Jawa, Nescafe Gold Blend, Ultra Milk Susu UHT Full Cream (250ml), Alfamart Kerupuk Kulit Kerbau, Fried Tofu, Raisins (Seedless). more...
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Losing 0.4 kg a Week
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artthemumofthree's Weight History
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