simonebello's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
64.7 kg Lost so far: 3.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1354 kcal Fat: 59.05g | Prot: 62.74g | Carbs: 90.72g.   Breakfast: Subway Tomate,  Presunto Fresco, Sadia Mussarela,  Ovo. Lunch:  Dobradinha. Dinner:  Mocotó,  Caldo de Mocotó. Snacks/Other:  Gin,  Gin, Monster Energy Energético (200ml). more...
1916 kcal Exercise: Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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simonebello's Weight History


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