Weigh In record (no journal entry) for 15 May 2020
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104.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 89.25g | Prot: 79.16g | Carbs: 120.77g.
Breakfast: Pide Ekmeği, Kiraz Domates, Tahin Helvası, Migros Olgunlaştırılmış İnek Tam Yağlı Beyaz Peynir , Zeytin, Haşlanmış Yumurta. Dinner: Dost Ayran, Fırında Tavuk, Bulgur Pilavı. Snacks/Other: Fıstıklı Baklava. more...
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Losing 4.2 kg a Week
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HazarGokce's Weight History
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