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heuvanek
Journal
15 May 20
heuvanek's Journal, 15 May 20
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Weigh In record (no journal entry) for 15 May 2020
118.4 kg
Lost so far:
1.6 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2020:
626 kcal
Fat: 7.56g | Prot: 26.97g | Carbs: 110.38g.
Dinner:
Rummo Pâtes, Sauce Tomate, Super U Lardons Nature.
more...
3259 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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heuvanek's Weight History
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