Weigh In record (no journal entry) for 15 May 2020
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59.7 kg
Lost so far: 7.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 78.03g | Prot: 62.50g | Carbs: 138.99g.
Breakfast: Le Contadine Digestive, Miele. Lunch: Uovo, Olio di Girasole, Gnocchi di Patate. Dinner: Pane Multicereali, Olio di Girasole, Merluzzo. Snacks/Other: Alpen Yogurt Bianco Cremoso con Nocciole e Cioccolato. more...
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Losing 0.9 kg a Week
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valel_82's Weight History
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