Weigh In record (no journal entry) for 15 May 2020
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 22.26g | Prot: 111.36g | Carbs: 176.81g.
Breakfast: Банан, Геркулес Геркулес Монастырский. Lunch: Огурец (с Кожурой), Картофель Отварной, Куриное Филе Вареное. Dinner: ВкусВилл Творог 5%. more...
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Losing 2.8 kg a Week
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7thLegion's Weight History
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