Weigh In record (no journal entry) for 15 May 2020
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62.7 kg
Lost so far: 12.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 24.58g | Prot: 33.61g | Carbs: 102.72g.
Breakfast: Kaslink Aito Kaurajuoma, Ehrmann Rahkajugurtti, Omenasose (Makeuttamaton), Kahvi, Oatly Ikaffe Kauramaito, Elovena Kaurahiutale. Snacks/Other: Pirkka Mikropopcorn Voinmakuinen. more...
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Losing 0.9 kg a Week
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