Weigh In record (no journal entry) for 14 May 2020
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61.5 kg
Lost so far: 29.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 34.04g | Prot: 51.71g | Carbs: 126.06g.
Breakfast: Twix Twix, Bonne Maman Confiture de Fraise , St Hubert St Hubert 41, Pain Complet. Lunch: Auchan Compote Pommes Poires sans Sucres Ajoutés , Envia Yaourt Nature 1%, Escalope de Poulet, Blanc de Poulet et la Peau (Poulets à Rôtir ou à Griller), Tomates, Riz Basmati (Cuit). Snacks/Other: Magnum Mini Classic. more...
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Losing 1.1 kg a Week
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meloudu91's Weight History
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