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makasih loh, berkat 3 tahu kaget :v #funfood
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 33.30g | Prot: 42.40g | Carbs: 116.35g.
Dinner: ABC Saus Sambal , Mayones, Salad Buah, Yakult Yakult, Ayam Goreng, Telur Goreng, Kraft Keju Singles 40% Kurang Lemak, Sari Roti Roti Tawar (2). Snacks/Other: Semangka. more...
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Gaining 2.1 kg a Week
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