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Keto restart...
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72.3 kg
Lost so far: 6.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 131.51g | Prot: 100.21g | Carbs: 43.09g.
Breakfast: First Choice Long Life Cream, Avocados , Eskort Rindless Streaky Bacon , Hellmann's Real Mayonnaise, Egg (Whole) . Lunch: Avocados , Health Connection Wholefoods Sunflower Seeds, Eskort Rindless Streaky Bacon , Olive Pride Blend of Seed Oils & Extra Virgin Olive Oil, Mixed Salad Greens, First Choice Long Life Cream. Dinner: Woolworths Peppered Beef Fillet, Butter , Egg (Whole) , Woolworths No Added Salt & Sugar Peanut Butter, Sunflower Oil, Woolworths Stir Fry Mix Julienne, Woolworths Peppered Beef Fillet. more...
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Losing 0.7 kg a Week
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leannek1979's Weight History
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