Ikdenkkris's Journal, 14 May 20

Thank you, thank you very much. 8 weken bezig en 10,1kg kwijt. 💪👌

85.5 kg Lost so far: 28.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

314 kcal

Fat: 20.88g | Prot: 19.99g | Carbs: 11.89g. Lunch: Aldi Gegrilde Kipfilet, Melkan Crème Fraiche, Ei, AH Olijfolie Traditioneel, Uien. more...

Losing 1.4 kg a Week


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Ikdenkkris's Weight History