Weigh In record (no journal entry) for 14 May 2020
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89.9 kg
Lost so far: 17.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 24.25g | Prot: 28.36g | Carbs: 131.79g.
Breakfast: Pain Multigrain, Balade So Light, Radis, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Soupe de Légumes. Snacks/Other: Olives Vertes, Nectarines, Dolce Gusto Café au Lait Intenso, Nectarines, Abricots. more...
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steady weight
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Eric.Hayen's Weight History
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