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l.hund
Journal
12 May 20
l.hund's Journal, 12 May 20
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Weigh In record (no journal entry) for 12 May 2020
51.2 kg
Lost so far:
3.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2020:
950 kcal
Fat: 35.66g | Prot: 28.69g | Carbs: 128.17g.
Breakfast:
L'Epi Pain Complet Vollkornbrot, Activia Yaourt Nature, Banane, Joker Jus d'orange, Bjorg Muesli Avoine Chocolat, St Môret St Môret, Avocat.
more...
1624 kcal
Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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l.hund's Weight History
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