Weigh In record (no journal entry) for 13 May 2020
|
76.4 kg
Lost so far: 13.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 30.19g | Prot: 58.06g | Carbs: 115.98g.
Breakfast: Beurre de Cacahuètes, Oeuf, Carrefour Pain Complet. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Pâtes (Cuites), Oignons, Petits Pois (Surgelés), Carrefour Filet de Poulet. Dinner: Vin de Table Rouge, Landvika Truite Fumée, Riz Basmati (Cuit), Oignons. Snacks/Other: Jardin Bio Beurre de Cacahuètes, Fin Carré Chocolat Blanc, Ananas, Pomme Golden, Carrefour Fromage Blanc 0%. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisen14's Weight History
|