Weigh In record (no journal entry) for 13 May 2020
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78 kg
Lost so far: 7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 99.26g | Prot: 63.97g | Carbs: 249.00g.
Breakfast: Energen Sereal Coklat, Nestle Nestum Susu + Pisang, Pisang. Lunch: Dua Kelinci Kacang Koro Pedas, Keripik Kentang (Asin), Teh Tawar, Tempe Bacem, Tahu Bacem. Dinner: Piscok, Semangka, Tahu Bacem, Paha Ayam, Pecel, Jagung Rebus, Kedelai (Biji Dewasa, Dikukus, Dimasak). more...
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Losing 14 kg a Week
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Veronica Jr.'s Weight History
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