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baru 3 hari...perjuangan masih panjang
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60.8 kg
Lost so far: 0.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 17.74g | Prot: 27.97g | Carbs: 39.31g.
Dinner: Tahu Kukus, Telur Rebus, Alfamart Abon Sapi, Roti. more...
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Gaining 4.2 kg a Week
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ryan dwi's Weight History
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