Weigh In record (no journal entry) for 13 May 2020
|
88 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 56.03g | Prot: 60.06g | Carbs: 224.36g.
Breakfast: Coop Qualité & Prix Multivitaminsaft, Zucker, Migros Milch Drink. Lunch: Räucherlachs, Himbeeren. Dinner: Coop Karma Flatbread Rainbow, Tomaten, Zucchini, Rotkohl, Olivenöl. Snacks/Other: Äpfel, M-Budget Dunkle Schokolade, Migros Kichererbsen, Dattel, Haferflocken, Walnüsse. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|