Weigh In record (no journal entry) for 13 May 2020
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67.6 kg
Lost so far: 17.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 52.20g | Prot: 68.85g | Carbs: 121.85g.
Breakfast: Жареное Яйцо без Жира, Медовик, Салат из Редиски, Кофе, Плов со Свининой. Lunch: Кофе с Сахаром, Кофе, Пшеничный Хлеб, Борщ Украинский. Dinner: Жареная Утка (Кожа не Съедена), Огурец (с Кожурой), Овсяноблин на Кефире. more...
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1747 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Ksyusha0902's Weight History
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