Weigh In record (no journal entry) for 17 May 2013
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91.2 kg
Lost so far: 34.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 147.78g | Prot: 123.41g | Carbs: 48.10g.
Breakfast: Cheddar Jack Cheese, Scrambled Egg. Lunch: Double-Double Protein Style. Dinner: Bacon (Cured, Pan-Fried, Cooked), Low Carb Six Dollar Burger. Snacks/Other: Pistachio Nuts, Endulge Nutty Fudge Brownie Bar. more...
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Losing 0.1 kg a Week
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1tarheelfan's Weight History
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