Weigh In record (no journal entry) for 12 May 2020
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55.9 kg
Lost so far: 3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 40.80g | Prot: 41.53g | Carbs: 200.09g.
Breakfast: Lait Amande Calcium sans Sucres Ajoutés, Flocons d'Avoine, Pastèque, U Chocolat Noir Pâtissier . Lunch: Alpro Yaourt Nature à la Noix de Coco, Pain Complet, St Môret Le Goût Primeur , Artichauts (Français), Bjorg Soja Cuisine Semi-Epais . Dinner: Alnatura Dinkel Crunchy , Pastèque, Pain Complet, Curry de poivron, Ebly Blé Cuit, Carottes. Snacks/Other: Ananas. more...
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Losing 0.7 kg a Week
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adelinesy's Weight History
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