ana.sercer's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
55.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1239 kcal Fat: 26.53g | Prot: 117.46g | Carbs: 127.31g.   Breakfast: BPR Nutrition Protein Oat Pancake Original Buttermilk, Milbona Skyr Bianco Magro 0,2%, Fior di Natura Bevanda alla Soia Vaniglia, Perugina Cacao Amaro, Albume d'uovo. Lunch: Asparagi, Olio Extra Vergine di Oliva, Milbona Skyrella, Lidl Straccetti di Petto di Pollo. Dinner: Lidl Albume d'uovo Pastorizzato, Finocchio Crudo, Uovo. Snacks/Other: Pane di Patate, Milbona Latte Scremato , Tre Mulini Fette Biscottate Integrali (8g), Albume d'uovo, BPR Farina Avena Cookie Dough. more...
2339 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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ana.sercer's Weight History


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