Weigh In record (no journal entry) for 12 May 2020
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 37.82g | Prot: 37.21g | Carbs: 168.86g.
Breakfast: Sosis Ayam, Telur Dadar atau Telur Orak-Arik , Perkedel Kentang, Nasi Putih. Dinner: Cimory Yogurt Stroberi, Mr. Bread Roti Manis Kasur. Snacks/Other: Kue Nastar, Kraft Singles , Pisang, Martabak Manis, Susu Almond. more...
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steady weight
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dewiababil27's Weight History
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