bibirikske's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
65.2 kg Lost so far: 1.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
707 kcal Fat: 20.77g | Prot: 47.62g | Carbs: 80.69g.   Breakfast: Vitalinea Yoghurt Perzik, La Vache qui rit Light Smeerkaas, Delhaize Filet D'anvers, Biaform Provital. Lunch: Délio Krabsalade, Delhaize Kip Hawaï, Delhaize Kipfilet Curry, LU Cracotte Tarwe. Dinner:  Appelmoes (zonder Toegevoegde Suikers),  Aardappelen (zonder Schil, met Zout, Gekookt), Delhaize Kippenworst, Boni Rode Kool met Appelen. more...
70 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.9 kg a Week

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bibirikske's Weight History


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