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sarahraven
Journal
11 May 20
sarahraven's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
73.8 kg
Lost so far:
7.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
1204 kcal
Fat: 55.00g | Prot: 46.70g | Carbs: 128.51g.
Breakfast:
Tee.
Lunch:
De Beukelaer Prinzenrolle (24g), Merci Merci Finest Selection.
Dinner:
Dornseifer Erbsensuppe mit Würstchen, Netto Kaiserbrötchen.
more...
2549 kcal
Exercise:
Working - 5 hours and 30 minutes, Desk Work - 4 hours, Bike Machine (Cycling) - 12 minutes, Sitting - 2 hours, Resting - 4 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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sarahraven's Weight History
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