Weigh In record (no journal entry) for 11 May 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 26.71g | Prot: 117.14g | Carbs: 126.25g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Milbona Latte Scremato , Perugina Cacao Amaro, Albume d'uovo, BPR Farina Avena Cookie Dough. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Petto di Pollo, Carne. Dinner: Pedon Bulgur e Quinoa Cotti al Vapore, Grana Padano Grana Padano, De Cecco Passata di Pomodoro, Selex Olive Denocciolate , Milbona Skyrella. Snacks/Other: Scitec Nutrition Fourstar Protein , Tre Mulini Fette Biscottate Integrali (8g), BPR Farina Avena Cookie Dough, BPR Nutrition Protein Oat Pancake Original Buttermilk, Albume d'uovo. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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