Weigh In record (no journal entry) for 10 May 2020
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58 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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515 kcal
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Fat: 14.11g | Prot: 35.32g | Carbs: 74.78g.
Lunch: Jantung Pisang, Bayam Dimasak (dari Segar), Sambal Goreng, Mentimun (Kupas), Mentimun (dengan Kulit), Ikan Gurame. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Jus Jeruk Nipis. more...
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