kart km's Journal, 10 May 20

Weigh In record (no journal entry) for 10 May 2020
66 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 May 2020:
791 kcal Fat: 23.36g | Prot: 24.07g | Carbs: 122.54g.   Breakfast: ABC Saus Sambal ,  Sour Cream Dip,  Cooked Corn,  Green Peas (Without Salt, Drained, Cooked, Boiled) , Pizza Hut Super Supreme. Dinner: Saori Saus Tiram,  Ketchup ,  Green Peas (with Salt, Drained, Cooked, Boiled) , Saori Saus Tiram,  Mustard Greens, Greenco Jamur Enoki,  Cooked Corn,  Carrots,  Fried Egg without Fat, Sari Roti Roti Tawar Gandum (2). Snacks/Other:  Date,  Sweet or Dark Chocolate,  Dried Cranberries,  Milk, Ladang Lima Pancake Mix,  Oatmeal. more...

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