|
Après un repas copieux..
|
76.9 kg
Lost so far: 13.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 25.92g | Prot: 57.02g | Carbs: 116.78g.
Breakfast: Jardin Bio Beurre de Cacahuètes, Carrefour Pain Complet, Auchan Banane. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Panzani Sauce Tomates et Basilic, Envia Bio Soja Cuisine , Notre Jardin Poêlée Parisienne , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Le Gaulois Escalope de Dinde. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Blanc de Poulet, Riz Basmati (Cuit). Snacks/Other: Myprotein Peanut Butter, Fraises, Auchan Banane, Monoprix Fromage Blanc 3%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisen14's Weight History
|