Weigh In record (no journal entry) for 10 May 2020
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70.6 kg
Lost so far: 5.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 70.28g | Prot: 45.85g | Carbs: 114.36g.
Breakfast: Beyaz Ekmek, Tat Doğranmış Domates, Salatalık, Beyaz Peynir, Siyah Zeytin, Çırpılmış Yumurta. Lunch: Ülker Çizi Peynirli Kraker. Dinner: Çay Şekerli, Siyah Zeytin, Gözleme, Ev Yapımı Yoğurt. more...
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Losing 0.9 kg a Week
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ayseabat's Weight History
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