Weigh In record (no journal entry) for 10 May 2020
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121.2 kg
Lost so far: 15.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 8.77g | Prot: 63.00g | Carbs: 99.94g.
Lunch: Light Tuna Fish (Drained Solids in Water, Canned) , Spaghetti. Snacks/Other: Filter Coffee. more...
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Gaining 1.4 kg a Week
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