Weigh In record (no journal entry) for 09 May 2020
|
99.5 kg
Lost so far: 5.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 71.93g | Prot: 71.94g | Carbs: 141.34g.
Lunch: La Boulangère Sandwich B'up Ciabatta, Ketchup, Kraft Philadelphia Nature, Tomates, Poulet Grillé Rôti ou Cuit au Four, Cornichons. Dinner: Baguette, Mayonnaise, Fleury Michon Surimi, Moutarde, Ketchup, Vinaigrette, Mâche, Frites Faits Maison, Rôti de Boeuf. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex9843's Weight History
|