BS 101 Temp 97.0
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82.6 kg
Lost so far: 11.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 87.98g | Prot: 68.43g | Carbs: 52.54g.
Breakfast: Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Lunch: Jimmy Dean Maple Pork Sausage Links, Butter, Egg, Olive Garden Zuppa Toscana. Dinner: Kroger Traditional Seafood Salad, Manhattan Seafood Chowder, Bacon, Parmesan Cheese (Shredded), Baked or Broiled Oysters. Snacks/Other: Tostitos 100% White Corn Crispy Round Tortilla Chips, Corn Dip. more...
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steady weight
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