claudiahyun's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
65 kg Lost so far: 15 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
709 kcal Fat: 42.10g | Prot: 22.09g | Carbs: 37.93g.   Breakfast:  Tahu Goreng, 1 Sdm Nasi Putih,  Wortel Dimasak,  Labu Siam. Lunch: 1 Sdm Nasi Putih,  Kerupuk Makanan Ringan,  Wortel Dimasak,  Labu Siam,  Tahu Goreng. Snacks/Other: Bakwan. more...
Losing 0.9 kg a Week





claudiahyun's Weight History


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