Weigh In record (no journal entry) for 09 May 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 64.75g | Prot: 162.52g | Carbs: 227.52g.
Breakfast: Prozis Oats Instant, One Protein Whey Isolate, Carrefour Discount Yogurt Magro, Prozis Peanut Butter Classic Smooth, Tibiona Albume in Polvere. Lunch: Uovo, Carapelli Olio Extra Vergine di Oliva, Philadelphia Formaggio Fresco Light, Myprotein Avena Istantanea, Zucchine, Aia Aequilibrium Petto di Pollo al Forno. Dinner: Uovo, Bonduelle Piselli Finissimi, Rio Mare Tonno al Naturale, MD Riso Basmati Cotto al Vapore, Zucchine, Milbona Fiocchi di Latte Light, Biovita Cous Cous Integrale. Snacks/Other: Lidl Barretta, Prozis Peanut Butter, Hero Miele, Prozis Oatmeal Nutchoc, Prozis Oatmeal Nutchoc, Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, Tibiona Albume in Polvere. more...
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Losing 0.5 kg a Week
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PankyCakes's Weight History
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