adelinesy's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
56.3 kg Lost so far: 2.6 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1310 kcal Fat: 28.17g | Prot: 34.59g | Carbs: 238.37g.   Breakfast: Lait Amande Calcium sans Sucres Ajoutés, Flocons d'Avoine, Kiwi, Banane, U Chocolat Noir Pâtissier . Lunch: Pain Blanc, Flocons d'Avoine, Soja Cuisine Semi-Epais, Blé Cuit, Maizena, Géant Vert Maïs Extra Tendre, Endive, Carrefour Haricots Rouges (en Conserve), Champignons, Tomates. Dinner: Pastèque, Pain Blanc, Banane, Pomme de Terre au Gratin, Pommes, Carottes. Snacks/Other: Pain Blanc, Banane. more...
1260 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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adelinesy's Weight History


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