Weigh In record (no journal entry) for 09 May 2020
|
56.3 kg
Lost so far: 2.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 28.17g | Prot: 34.59g | Carbs: 238.37g.
Breakfast: Lait Amande Calcium sans Sucres Ajoutés, Flocons d'Avoine, Kiwi, Banane, U Chocolat Noir Pâtissier . Lunch: Pain Blanc, Flocons d'Avoine, Soja Cuisine Semi-Epais, Blé Cuit, Maizena, Géant Vert Maïs Extra Tendre, Endive, Carrefour Haricots Rouges (en Conserve), Champignons, Tomates. Dinner: Pastèque, Pain Blanc, Banane, Pomme de Terre au Gratin, Pommes, Carottes. Snacks/Other: Pain Blanc, Banane. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelinesy's Weight History
|