Weigh In record (no journal entry) for 15 May 2013
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144.2 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 56.15g | Prot: 101.55g | Carbs: 136.81g.
Breakfast: Lite Turkey Sausage, Egg & Cheese English Muffin Sandwich. Lunch: Large Roast Beef Sandwich. Dinner: Hamburger on Bun, Smoked Salmon. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 0.4 kg a Week
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carrollb's Weight History
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