Weigh In record (no journal entry) for 09 May 2020
|
55.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 50.17g | Prot: 78.87g | Carbs: 49.41g.
Breakfast: 덴마크 모닝시리얼우유 (310ml). Lunch: 치즈돈까스. Dinner: 파리바게트 쉬림프콥샐러드. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|